“If I can do it, you can too!”
Demi Lovato — former Disney star, powerhouse vocalist, and overall gem. You know her.
Brad Barket / Getty Images
She wrote, “So, I’m insecure about my legs in this picture, but I’m posting it because I look so happy and this year I’ve decided I’m letting go of my perfectionism, and embracing freedom from self-criticism.”
“Learning to love my body the way it is is challenging, but life-changing.”
“Giving up my eating disorder has been the most challenging journey of my life, but I work every day towards solid recovery, even if I mess up sometimes.”
“Today I’m feeling strong. You all can do it too. It is possible. Thank you God for this new chapter in my life.”
Thanks for the wise words, Demi!